WHAT SHOULD I BRING FOR CLASS?
Just yourself! We provide clean, high-quality mats and equipment for every student. You are welcome to bring a water bottle to refill at the studio with filtered water.

WHAT SHOULD I WEAR?
Simple, breathable clothing suitable for full range of motion.

WHEN SHOULD I ARRIVE?
Arrive 10 minutes early for your first visit to complete registration. Sign in online to save time. Doors open 10 minutes prior to class.

HOW MANY PEOPLE WILL BE IN CLASS? WILL I GET PERSONAL ATTENTION?
Classes are up to 7 students, ensuring personalized attention. Our instructors offer hands-on adjustments and assists with your consent.

HOW DO YOU MAINTAIN A CLEAN SPACE?
Thank you! We use natural, organic products to clean our space and equipment after every class, safe for you and the planet.
 

Join us and embark on a transformative journey towards well-being.